What’s the last thing you quit?
Back in March I gave up fast food, chain restaurants and soda. Soda was the tough one for me. I don’t drink beer so when I would go out to eat I would have soda. Now I just have water. As a result of my fast food and soda embargo, I immediately started losing weight and lost 4 inches on my waist. I don’t know how many lbs I dropped because my scale was broken (not from stepping on it…. How dare you!)